Psychogenyx Mental Core course

About Psychogenyx

Introduction

Sports & Performance Psychology

Introduction Videos (2)

Module 1: Peak Performance - Strengthening Your Mental Core

A Quick Set-Up Guide for Your Mental Fitness

Videos for Chapter 1

Debriefing for Chapter 1

Module 2: Self-Talk--The True Value of our Internal Dialogue

Chapter 2 Videos (4)

Debriefing for Chapter 2

Module 3: So, How Does a Peak Performance Brain Work?

Module 18: The Yips

Chapter 3 Videos (3)

Debriefing for Chapter 3

Module 4: Preparation

Module 13: Steph Curry Revolutionizes His Sport Through Experimentation

Module 11: Distractions

Debriefing for Chapter 4

Module 5: Mindfulness and Meditation

Chapter 5 Videos (5)

Debriefing for Chapter 5

Module 6: What Is Flow?

Module 14: Confidence

Module 17: Momentum, Complacency & Flow States

Chapter 6 Videos (3)

Debriefing for Chapter 6

Module 7: The Fundamentals--Sleep and Breathing

Module 15: Neuroscience and Neuropriming

Chapter 7 Videos

Debriefing for Chapter 7

Module 8: Vision

Chapter 8 Videos (2)

Debriefing for Chapter 8

Module 10: Mental Imagery and Visualization

Module 16: How Edgar Martinez Got His Groove Back

Chapter 9 Videos (4)

Debriefing for Chapter 9

Module 12: The Secrets of the Navy SEALS

Slides for Chapter 10 (Resilience)

Slides for Chapter 10 (Anti-Fragility)

Chapter 10 Videos (4)

Debriefing for Chapter 10

Final Debriefing

Mindfuel Magazine 2.0

Mental Fitness Videos

The Science of Choking

Resources for Mental Conditioning and Peak Performance

Pete Carroll on Leadership